9th weigh in

Lost another 5lbs.

Total loss 4 stone 8lbs.

I have added new photos to my slide. The first set was taken at the beginning, 2nd set after 5 weeks and third set after 10 weeks.

Feeling good this week after my second add a meal week. Have enjoyed the food enormously. I have another weigh in tomorrow. That will be my final weigh in for 3 weeks as first my CDC then I go on holiday.

I will try to resist the temptation of weighing on my scales during the next 3 weeks and will stick religously to my diet whilst on my hols. This should mean I'll see a great loss when I jump on the scales in a few weeks.

Will probably post again after my holidays.